Brian Schweitzerhof, DHSc(c), CSCS
Evidence-Based Individualization and Adaptable Programming in Strength and Conditioning
About Brian Schweitzerhof
Brian Schweitzerhof has worked in the fitness industry for more than 25 years with general-population clients and athletes ranging from youth to the professional level. Throughout his career, he has worked as a personal trainer, strength and conditioning coach, educator, and fitness director.
Earlier in his career, he focused on finding the best training method or program. With more experience and continued education, he became more interested in understanding why something works, who it works for, and when to use it.
That progression has helped shape his current doctoral work in evidence-based individualization, adaptable programming, periodization, recovery, and training methods.
Mission
Use evidence, professional experience, and individualized programming to help athletes and general-population clients improve performance, health, and quality of life.
Vision
Improve how training and health decisions are made by better connecting evidence with the individual needs of athletes and clients.